Fitness Focus
Member LoginRegisterClose
Fitness Focus Saskatoon - Latest News
Focus TrainingGroup FitnessSpecialty ClassesServicesPricesAbout Us

Your Physical Activity Level

posted by Fitness Focus    |   November 30, 2011 14:06

Many Canadians believe they don't have enough time to exercise or eat healthy meals, the Heart and Stroke Foundation says....

A recent poll by The heart and Stroke Foundation reaveals some fairly predictable results about people's levels of physical activity.  Read this article(linked below), it might give you a different perspective about how you view your physical activity levels and how productively you spend your time; not necessarily in the gym, but staying physically healthy in general.

http://www.cbc.ca/news/health/story/2011/11/28/heart-stroke-foundation-online-poll.html

Fitness Focus Health & Athletic Centre

Join Fitness Focus Online
Fitness Focus Juice Bar