Fitness Focus

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Group Fitness Over The Summer

Just because it's finally nice outside doesn't mean it's time to let go of all the progess you've made from Fall through Spring.  The Group Fitness Studio is still packed with a great class lineup, so when fall rolls around again you don't have to be "that person" wishing you hadn't traded all your workouts for a patio during the summer.

It may take a little extra motivation to make that trip to the gym over the summer when you are trying to take advantade of every minute of sun we get.  Keeping your focus will result in the difference between reaching and maintaining your goals in the gym and in your overall fitness, versus starting from the bottom when the weather turns cold and you decide you've taken enough steps in the opposite direction.

Everyone gets busy during the summer months, but don't lose sight of the importance of getting at least 30 minutes of exercise per day.

Zumba, Spin, Boxercise Tabata, MetCon and much more; see The Aerobics Schedule for classes and times!

http://www.fitnessfocus.ca/schedule.aspx

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LOCATION

Fitness Focus
1250 Ontario Ave
Saskatoon, SK S7K 1S5
Ph: 306.244.6413

HOURS

Monday - Thursday: 5am - 11pm
Friday: 5am - 10pm
Saturday: 8am - 8pm
Sunday: 8am - 8pm