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2019-02-06
  • Deadlifts have become one of the most popular exercises in the weight room.  You've probably noticed more and more people spending a significant amount of time training with Olympic weights in...


2019-02-02
  • Are you looking at gyms in Saskatoon for the very first time?  Maybe you're on the hunt for a new gym; a change from where you're at now.  Strength and functional training,...
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