Vince

Personal Trainer

Through the chaos of work, raising 4 kids, coaching hockey and an overall busy lifestyle, I always made sure I never put the dumbbells down. I entered my first bodybuilding contest in 1991, and over the past 30 years I've dedicated my life to the sport.

I appreciate the benefits of a healthy lifestyle; I'm very passionate about studying and learning more about training, diet and nutrition. I'm constantly tweaking my own workouts and diet to be the best that I can be. My motto has always been..."compete against yourself"; I always instill in my clients to simply work towards being better than they were yesterday; if they can do that, they will learn, grow and ultimately achieve their goals.

Jess

Personal Trainer

Hard work, perseverance, motivation and determination have fuelled my passions throughout my entire life. From a very early age, I discovered an athletic ability within myself and excelled at many sports including volleyball, basketball, swimming, track and hockey. After high school however, the demands of post-secondary education forced me to lose focus on sports and fitness and I came face to face with the reality of not only being uncomfortably overweight and out of shape, but also dealing with an unhealthy relationship with food. Realizing I allowed myself to lose sight of something that I was so passionate about for so long, lead me to embark on a journey that I haven’t looked back on in over ten years and ultimately lead me to a career in the fitness industry. Having been through my own experience battling weight issues and emotional eating, I know what it takes to get desired results. My goal as a personal trainer is to motivate inspire and educate others about the benefits of exercising and living a healthy lifestyle. Results do not come over night, but with patience, persistence, and consistency anyone can achieve realistic goals.

Britany

Personal Trainer

I have always had a passion for health & wellness. I believe our bodies are happiest when they are moving. I grew up playing volleyball, track & field, cross country, and in college began instructing group fitness classes.

I attended the University of Saskatchewan and completed my Kinesiology Degree. I worked as an Exercise Therapist for two years helping individuals return to work and get their strength back on track.

I enjoy working with individuals of all fitness levels. My goal is to help you establish a strong foundation while incorporating functional movements for optimal health and wellness.

I will help you create a work-life balance & mindset that builds on your habits and create a healthy lifestyle that you will enjoy! I will encourage you, keep you accountable and bring variety to your workouts!

Certifications
BSc. in Kinesiology with a Major in Exercise Science
Certified Exercise Physiologist (CEP)
Certified Personal Trainer (CPT)
Certified Group Fitness Instructor (SPRA, MOSSA, TRX, BARRE)

Denise

Personal Trainer

I am certified in both the CanFitPro Fitness Instructor Specialist Course (FIS) and the Personal Training Specialist Course (PTS). As a Trainer I believe it's my purpose to share my experiences, drive and passion with my client, to guide them to realizing and achieving their goals.

I began my health and fitness journey as a Figure Competitor with the Saskatchewan Amateur Bodybuilding Association in 2011. After placing well in my first competitions and qualifying for nationals in my first year competing, I knew health and fitness was a road I wanted to travel. Taking the time for self-realization and acknowledging that I was not yet ready for the national stage, I waited until 2015 to make my national debut. I placed better than I expected, and left with a new found drive and determination. In 2016 I came back to SABBA with my eyes on the title and won the Figure Overall Champion Title.

Raelle

Personal Trainer

I started my fitness journey for myself in 2014. I had to overcome some poor eating and exercise habits that effected my weight and lifestyle. I had a lot of drive for change and it developed into a passion for helping others do the same.

I started out teaching group fitness classes certified through SPRA and enrolled in Alive Academy, working towards a Nutritional Consulting Diploma. I'm passionate about actively helping others obtain their goals in a practical way, so naturally the next chapter in my health and fitness journey was becoming a certified Personal Trainer Specialist through CanFitPro.

I am also a mother, I intimately understand the struggles that come along with pregnancy and motherhood; rebuilding confidence in women & specialising in healthy lifestyle changes are my training focuses. Giving you the tools to bring out the best you.