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Specialty Workout Classes – Strip to Fit, Belly Dancing, Irish Dancing, Women's Self-defense
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SPECIALTY CLASSES

Class Schedules will Vary
Click on a class to view schedule information.

Strip to Fit
A fun class focusing on sensual dance moves, creating a few routines for you to take home while getting a full body work out. Great class for you and your girlfriends.

Belly Dancing
Lose yourself in a cultural experience that utilizes & tones every muscle from your head to your toes.

Irish Dance
Irish Dance is a fun and energetic form of dance made popular by the world famous "River Dance" & "Lord of the Dance". This class offers an introduction to the world of Irish dance.

Women's Self-defense
Street proofing, hand to hand self-defense, taught by a female. Educational and fun for all ages.
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