Are you looking at gyms in Saskatoon for the very first time? Maybe you're on the hunt for a new gym, a change from where you're at now; Well, this is where you focus! Strength and functional training, Powerlifting, Yoga, Spin Class, Boot Camps. We encourage you to come check out all that and everything else Fitness Focus has to offer.
If you're a resident of Saskatoon or surrounding areas like Martensville, Warman and Delisle, we welcome you to try us for free for 2-weeks; just print your Trial Pass at home or display it for the staff on your phone.
For 2-weeks you'll have access to the Strength & Function Area, the entire Group Fitness Class Schedule, Cardio Theater, Childcare, Tanning, Lockers and Free Towel Service. You can see and experience everything else we have to offer including affordable Childcare, Personal Training, Sports Training and Conditioning, Diet and Nutrition Consulting, Massage Therapy, and if you ever need help just ask one of our Friendly Staff. All this in a clean and mature atmosphere.
As one of the longest running gyms in Saskatoon; right near downtown and minutes from Lawson Heights & Hampton Village, you're going to love your time with us because at Fitness Focus you won't be just another number. Learn all you need to know about our memberships with No Contracts and flexible membership packages that you can customize anytime.
Contact us with comments and questions about the club or memberships by phone at (306)244-6413 or by email at email@example.com
THIS IS WHERE YOU FOCUS
Find out how to get your first month free... Before you start your 2-week pass, don't forget to ask the front staff about turning your trial pass into your first month free!
Why it's so hard to stay with your workouts long term
-Fitness Focus Saskatoon-
We've all got a different reason to include exercise and fitness into our lives. Maybe it was doctor's orders that you need to make some drastic life changes. Maybe you miss feeling as good as you did back in high school. If you're already athletic, you may just want to take things to the next level.
Whatever it is that led you down this road towards improving or maintaining your personal health and fitness, there's one thing that we all have in common, which is that when we started we all had some sort of goal or outcome in mind. Treat your relationship with your workout like you would any other relationship in your life. At some point you may ask yourself, "am I getting what I need?"; so it's important to remember that what you get out of it will likely depend on what you put in.
What's the reason we give up on our gym regimen?
Anybody that's ever started a workout plan likely never thought to themselves about whether or not they were going to still be working out a year down the road, or even six months for that matter.
A lot of the time, we just find it doesn't mesh with the rest of our life; it's a scheduling issue. With work, family, extracurricular, life events or even that curve ball that life will inevitable throw at you; obstacles will get in your way and the easiest thing to do is remove health and fitness from your daily routine.
What can you do about this?
Since time, or lack thereof, is generally always the issue that causes us not to go to the gym and ultimately cancel a membership all together; how we use our time is the most important factor we need to control. So, plan and prepare!
“By Failing to prepare, you are preparing to fail.”
– Benjamin Franklin