On the topic of nutrition, as far as informational websites go, there are thousands everywhere you turn on the net. Much of the information you do find is often contradictory to what you have read elsewhere. You may find it also tries to give you conclusive information without providing the raw data and tools for you to learn and improve your knowledge and understanding of proper nutrition.Nutritiondata.self.com is one of the best websites we have found for this very purpose. On Nutrition Data, you can learn the meaning and use of food nutrtion labels. You'll also find detailed nutrition labels with detailed food property information and different portion sizes for nearly any food that comes to mind. There are also unique analysis tools that tell you more about how foods affect your health and make it easier to choose healthy foods, as well as nutrition
Check out http://nutritiondata.self.com/ This is a great site if you are just starting a diet plan or to find quick answers to questions about your diet.
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