Oct 8/09 Lots of new updates for you to check out. New photos added to both Ifit30 and Fitness Focus ((Facebook)) pages. Come and add yourself as a fan. Most exciting is our new flash photo gallery on the Main Fitness Focus Website. This is a must to check out. Also if you havn't been in the members area of the Fitness Focus website, don't miss out on this months promo. Email info@fitnessfocus.ca